Awakening The Healing Vortex Tuesday, June 26th
Supporting the Momentum of Wholeness Grief, loss and overwhelm are a part of the human experience, and even play a necessary role on our evolutionary path. We will talk about and experience body-based mindfulness through journeying with flower essences and learn about accessing the restorative oasis within. Save my seat! We will ~Learn how to titrate intense emotions to prevent overwhelm ~Get in touch with the innate capacity to regulate and heal our emotional and sensory
Awakening The Healing Vortex During A Time Of Loss
The loss of a loved one, or other kinds of loss can break us open, overwhelming our hearts and nervous systems. The emotional pain can leave us feeling depleted, vulnerable disconnected and confused about how to start feeling better. Here are some thoughts to consider that might help you feel your way into your personal "healing vortex". Grief is a temporary narrowing of experience while we release pain and gather our strength, wisdom and footing. Because of this contracti
